Here’s a flavorful recipe for Lamb on the Bone marinated in a spicy blend. This dish is great for grilling or roasting, and the marinade adds depth and richness to the meat.
Ingredients:
For the Marinade:
- 4-6 lamb shanks or lamb chops (bone-in)
- 1/4 cup olive oil
- 4 cloves garlic (minced)
- 2 tablespoons fresh ginger (grated)
- 2 tablespoons ground cumin
- 2 tablespoons ground coriander
- 1 tablespoon smoked paprika
- 1 tablespoon chili powder (adjust to taste)
- 1 teaspoon cayenne pepper (optional, for extra heat)
- 2 tablespoons soy sauce
- 2 tablespoons honey or brown sugar
- Juice of 1 lemon
- Salt and pepper (to taste)
- Fresh herbs (like mint or cilantro, for garnish)
Instructions:
1. Prepare the Marinade:
- In a large bowl, combine the olive oil, minced garlic, grated ginger, ground cumin, ground coriander, smoked paprika, chili powder, cayenne pepper (if using), soy sauce, honey, lemon juice, salt, and pepper.
- Mix well to create a smooth marinade.
2. Marinate the Lamb:
- Add the lamb shanks or chops to the marinade, ensuring they are well coated. You can use a resealable plastic bag for easier marinating.
- Cover the bowl with plastic wrap or seal the bag, and refrigerate for at least 4 hours, preferably overnight, to allow the flavors to penetrate the meat.
3. Cook the Lamb:
- Grilling: Preheat the grill to medium-high heat. Remove the lamb from the marinade and grill for about 5-7 minutes on each side or until cooked to your desired doneness.
- Roasting: Preheat the oven to 200°C (400°F). Place the marinated lamb in a roasting pan and roast for about 45 minutes to 1 hour, or until the meat is tender and cooked to your liking. Baste occasionally with the marinade.
4. Serve:
- Let the lamb rest for a few minutes after cooking. Serve with fresh herbs, and pair it with rice, couscous, or a fresh salad for a complete meal.
Enjoy your delicious, spicy Lamb on the Bone!
